Phyllis Hayes-Reams: 7 Habits for Thriving Seniors

1. They’re active
2. They eat right
3. They have a positive outlook
4. They maintain social connections
5. They sleep well
6. They’re proactive patients
7. They’ve embraced the aging process

Notes: Source: https://share.kaiserpermanente.org/article/healthy-aging-7-habits-thriving-seniors/